Dan Go
@CoachDanGo
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Health Performance Coach To Entrepreneurs | Tweets on Fat Loss and Optimizing The Body | On a Mission to Transform A Billion Lives Through Health and Fitness
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Dan Go
@CoachDanGoFavorite exercise for strength and performance is the hip thrust. Loads the glutes, great for sprinting and jumping, and can also transfer to heavier squats and deadlifts. It's easy on the low back too. [ 网页链接 ↗ ]
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