Post by Massimo: Did you know? The most effective position for pooping is a squatting position, where the knees are higher than the hips and the body is leaning slightly forward. This posture helps relax the puborectalis muscle and straighten the colon. https://t.co/gn89FU6yxV
Massimo
@Rainmaker1973
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Massimo
@Rainmaker1973Did you know? The most effective position for pooping is a squatting position, where the knees are higher than the hips and the body is leaning slightly forward. This posture helps relax the puborectalis muscle and straighten the colon. [ 网页链接 ↗ ]
