Sahil Bloom 的推文: What's your favorite exercise for strength and performance? I'll start: RDLs. Functional strength, power development, and injury prevention in a single movement. https://t.co/3ApiUNi37j

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Sahil Bloom

Sahil Bloom

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@SahilBloom

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NYT Bestselling Author of The 5 Types of Wealth. Founder of Wild Roman. Gave up a grand slam on ESPN in 2012 and still waiting for it to land.

Sahil Bloom
Sahil Bloom
@SahilBloom

What's your favorite exercise for strength and performance? I'll start: RDLs. Functional strength, power development, and injury prevention in a single movement. [ 网页链接 ↗ ]

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